Professional, Customizable Wellness Workshop Materials
Whether you are preparing to teach a group of employees or present to your local PTA, our wellness workshop packages have all the right tools to inform and inspire your audience to live their healthiest lives.
About This Package
The Sugar Workshop will empower your participants with the knowledge to make better decisions around how much sugar they include in their diet.
This complete workshop system is designed to give you all of the tools, guidance, and materials to deliver a live or virtual event where you will give your attendees a heightened awareness of sugar addiction and the damaging health effects that over-consumption of sugar can pose to their health.
During this workshop, you will deliver a presentation and facilitate activities to educate your audience about added sugars, recommended limits in the diet, how sugar impacts health and smart swaps to help reduce daily sugar intake.
The materials are devised to deliver a 45-60 minute facilitator-led onsite or virtual event. You may modify the length by editing the workshop materials.
You will help your attendees discover:
- The difference between added sugars and naturally-occurring sugars in food
- Four ways added sugar impacts health
- Recommended limits for added sugar in children
- Three ways to avoid overconsumption of sugar
- Current events in the news regarding added sugar